Restoring A Historic Home

  Written By Casey Schmauder for WCDC                                       ...
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Training Tip Tuesdays with Karon Hawkins: #4 – Practical Strategies for Eating

Check out the video above for more details! Crash Diets: debunked and pushed to the side. Question is, now what? How do we adapt a...

Carey Wimer making her mark at the Sewickley Hotel

Born and raised in a small town north of Pittsburgh called Freedom, Carey never went to  culinary school, her knowledge comes jumping into "the...

Training Tip Tuesdays with Karon Hawkins: #3 – Crash Diets Don’t Work

Now that we see the common myths behind weight loss and how they can truly hinder our progress toward weight loss, let’s talk about...

Barbara Moore is Teaching smALL Dogs New Tricks

If you’ve ever come home from a long day and felt guilty for leaving your four-legged friend alone all day; or discovered that Fido...

Training Tip Tuesdays with Karon Hawkins: #2 – Top 5 Myths of Weight Loss

Last time, we talked about the Golden Rule of Weight Loss. This time I wanted to clear up some of the most popular weight...

5 Facts about the 5Point Film Festival

For those who prefer being outdoors, we have the film festival for you (but warning: It will require you to be indoors). The 5...

Brick and Mortar strong! Mother and daughter still believe in the storefront.

LOCAL- Tell us about yourself and your families small business ties? My name is Victoria (Tori) Barrett Cingolani and my mom is Marcie Lynn Cingolani;...

Training Tip Tuesdays with Karon Hawkins: #1 – The Golden Rule of Weight Loss

Here is the Golden Rule of Weight Loss: Caloric Deficit​. The first step to losing weight is burning more calories than you consume. It's as...

Songbird Artistry Transforms a Small Family Business to a Magical Community Space

“When in doubt, craft it out.” This is the motto of Jacklyn and Jenn Orefice and their mom Debbie Jacknin, the family trio behind Songbird...

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