Training Tip Tuesdays with Karon Hawkins: #1 – The Golden Rule of Weight Loss
Here is the Golden Rule of Weight Loss: Caloric Deficit. The first step to losing weight is
burning more calories than you consume. It's as...
Brick and Mortar strong! Mother and daughter still believe in the storefront.
LOCAL- Tell us about yourself and your families small business ties?
My name is Victoria (Tori) Barrett Cingolani and my mom is Marcie Lynn Cingolani;...
TechShop: A High End Makers Space
For over 16,000 square feet of world class workshops, look no further than Pittsburgh’s TechShop. Scientists, engineers, woodworkers, inventors, and makers of all kinds...
The Art of the Digital Break-up
Because my teenage years were spent in the nineties, I enjoy having conversations with thirtysomethings regarding the absence of social media during our early...
Levity Floatation Tank: Deprived Of Senses, Indulged In Mindfulness
Over a thousand pounds of Epsom salt, ten inches of water, complete darkness, and absolute silence: this unlikely atmosphere combination is what makes up...
NipLids……..an artist who wears her heart on her sleeve and her nipple on her...
By Kristy Locklin
Sydney Davis is an artist who wears her heart on her sleeve and her nipple on her hat.
The 25-year-old South Side resident...
Top 10 Vintage Looks for the Fall
We may have faced a few weeks of Indian summer but let's get back to reality here people, it is November! Fall fashion never...
LOCALpittsburgh uncovered weekend – May 17-19
Compiled by Christie Wells
Performances
King Lear at the Carrie Blast Furnaces (through June 2), Swissvale, 7:30 p.m., A re-envisioned performance of Shakespeare's King Lear by...
Why You Should Be Drinking Jun: Benefits & Brewing With Katie Brown
With health food becoming increasingly popular, the rise of drinks with health benefits has begun to rise. Thanks to stores like Whole Foods and...
Rink Royalty Goes Beyond the Players at Consol
Romp and Roll’s old hardwood floors have hosted plenty of birthday parties and school field trips throughout the years.
Since the fall of in-line and...
Identify- What You Need To Know About Pittsburgh Business!
Pittsburgh is a well established metropolitan city trendy for its different names. The city is known for other names like “the steel city” and...