Monday, November 28, 2022

Carey Wimer making her mark at the Sewickley Hotel

Born and raised in a small town north of Pittsburgh called Freedom, Carey never went to  culinary school, her knowledge comes jumping into "the...

Training Tip Tuesdays with Karon Hawkins: #3 – Crash Diets Don’t Work

Now that we see the common myths behind weight loss and how they can truly hinder our progress toward weight loss, let’s talk about...

Barbara Moore is Teaching smALL Dogs New Tricks

If you’ve ever come home from a long day and felt guilty for leaving your four-legged friend alone all day; or discovered that Fido...

Training Tip Tuesdays with Karon Hawkins: #2 – Top 5 Myths of Weight Loss

Last time, we talked about the Golden Rule of Weight Loss. This time I wanted to clear up some of the most popular weight...

5 Facts about the 5Point Film Festival

For those who prefer being outdoors, we have the film festival for you (but warning: It will require you to be indoors). The 5...

Brick and Mortar strong! Mother and daughter still believe in the storefront.

LOCAL- Tell us about yourself and your families small business ties? My name is Victoria (Tori) Barrett Cingolani and my mom is Marcie Lynn Cingolani;...

Training Tip Tuesdays with Karon Hawkins: #1 – The Golden Rule of Weight Loss

Here is the Golden Rule of Weight Loss: Caloric Deficit​. The first step to losing weight is burning more calories than you consume. It's as...

Songbird Artistry Transforms a Small Family Business to a Magical Community Space

“When in doubt, craft it out.” This is the motto of Jacklyn and Jenn Orefice and their mom Debbie Jacknin, the family trio behind Songbird...

We revisit Sharif Rasheed & Safi Juice

We first met Sharif Rasheed two years ago as he was just launching his business. He is young, has a determination like few others...

From the Ground Up: John Eastman Leads the Way for Art-Centric Community Development in...

In Swissvale, like many other Pittsburgh neighborhoods, there’s a series of old brick houses, a quaint little public library, a couple convenience stores, and...

Identify- What You Need To Know About Pittsburgh Business!

Pittsburgh is a well established metropolitan city trendy for its different names. The city is known for other names like “the steel city” and...

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