Carey Wimer making her mark at the Sewickley Hotel
Born and raised in a small town north of Pittsburgh called Freedom, Carey never went to culinary school, her knowledge comes jumping into "the...
Training Tip Tuesdays with Karon Hawkins: #3 – Crash Diets Don’t Work
Now that we see the common myths behind weight loss and how they can truly hinder our progress toward weight loss, let’s talk about...
Barbara Moore is Teaching smALL Dogs New Tricks
If you’ve ever come home from a long day and felt guilty for leaving your four-legged friend alone all day; or discovered that Fido...
Training Tip Tuesdays with Karon Hawkins: #2 – Top 5 Myths of Weight Loss
Last time, we talked about the Golden Rule of Weight Loss. This time I wanted to clear up some of the most popular weight...
5 Facts about the 5Point Film Festival
For those who prefer being outdoors, we have the film festival for you (but warning: It will require you to be indoors).
The 5...
Brick and Mortar strong! Mother and daughter still believe in the storefront.
LOCAL- Tell us about yourself and your families small business ties?
My name is Victoria (Tori) Barrett Cingolani and my mom is Marcie Lynn Cingolani;...
Training Tip Tuesdays with Karon Hawkins: #1 – The Golden Rule of Weight Loss
Here is the Golden Rule of Weight Loss: Caloric Deficit. The first step to losing weight is
burning more calories than you consume. It's as...
Songbird Artistry Transforms a Small Family Business to a Magical Community Space
“When in doubt, craft it out.”
This is the motto of Jacklyn and Jenn Orefice and their mom Debbie Jacknin, the family trio behind Songbird...
We revisit Sharif Rasheed & Safi Juice
We first met Sharif Rasheed two years ago as he was just launching his business. He is young, has a determination like few others...
From the Ground Up: John Eastman Leads the Way for Art-Centric Community Development in...
In Swissvale, like many other Pittsburgh neighborhoods, there’s a series of old brick houses, a quaint little public library, a couple convenience stores, and...