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The Gift of Serenity Class via Zoom (Four weeks)

January 7 @ 7:00 pm - 8:15 pm

$80

The Gift of Serenity Meditation Class (Four-Week) via Zoom

$80

Thursday Evenings (January 7th-28th), 7-8:15 p.m.

Do you want to practice Meditation in the new year, but you don’t know where to start? Learn what Meditation is and how it can benefit you. This class will teach you to establish a meditation practice that works for you. If you desire to reduce stress and operate through life from a place of peace and calm in the new year, this series is for you. Experience more Serenity in 2021 as you learn the concepts listed below:

*Mindfulness

*Gratitude

*Visualization

*Belly Breathing

*Coming from a place of peace

Organizer

Aspect Life Coaching & Serenity Center
Phone:
7242993621
Email:
yvette@aspectlifecoaching.com
Website:
www.AspectLifeCoaching.com

Venue

Aspect Life Coaching & Serenity Center
1121 Boyce Road-Saine Claire Plaza #1700
Upper St. Clair, PA 15241
+ Google Map
Phone:
724-299-3621
Website:
www.AspectLifeCoaching.Com