“One piece at a time, By hand In Pittsburgh”, that’s Paul M Bierker’s vision

Written by Kristy Locklin When he lost the middle digit of his right hand in a log splitter accident, Dennis Imm, of Vandergrift, replaced it...

Inside Private Yoga

Written by Maggie Gasior Black We are all pretty familiar with group yoga classes in a studio setting, but what about private and small group lessons? ...

Alchemy embraces the art of a dry cutting salon

After working in the hair industry for 14 years, Heather Johnson decided to open up her own unique hair salon in Pittsburgh. Alchemy Dry...

Don’t look now but there are things to do in Pittsburgh, get out!

This week, January 14th - 20th Afrobeats Flow 1/14 8:30 PM -  9:45 PM Yogamotif 124 S Highland Ave, Pittsburgh, Pennsylvania 15206 You'll travel with your bodies, hearts, and...

6YCLE to raise money for charity during first annual SIXER THON

This Friday, December 14, South Side’s 6YCLE will host its first annual SIXER THON. SIXER THON will begin at midnight until 6 a.m. Saturday...

Become One of the 100 Women Who Care

If you’re a woman and you care about making an impact in the lives of those living in the Greater Pittsburgh region, then this...

YOGAMOTIF, adding some new twists to an old art.

YOGAMOTIF is breaking new ground in the 'Burgh. With innovative classes like "Astrology Yoga," an all-levels, Hatha style class focused on areas of the...

Training Tip Tuesdays with Karon Hawkins: #6 – Incorporating Physical Activity into Your Lifestyle

Increasing your energy expenditure to help you get into that caloric deficit is actually quite doable without just the gym. It’s as simple as...

Tired of “dating apps”, Anne Lopez has a plan for you, and it seems...

Serial entrepreneur and seeker of a better way to connect singles. When I first met Anne and heard about “the Green Wristband” I was skeptical....

Training Tip Tuesdays with Karon Hawkins: #5 – Are You A Weekend Warrior?

What’s a weekend warrior? There are a few definitions I’ve gathered from my research. One says that it’s a person who is pretty inactive...

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